Salto Perfetto Bootcamp
Salto Perfetto Bootcamp is the best combination of cardio exercise along with building up lean muscles and boosting your fitness to the maximum.
After finishing a 30 minute intense cardio workout using the kangoo boots and by the use of dumbbells you aim to improve all your big muscle groups while working all on your stability and balance.
The Purpose of the bootcamp training with boots is to build muscle strength and muscle endurance while by increasing the speed and intensity of your workout using explosive movements your heart keeps pumping.